Thursday, February 10, 2011

Valentines Day Special

Nothing says I love you more than taking care of your health through exercise and proper diet. Why not try something different to bust up that early year workout routine and try personal training or boot camps offered at Trained By Cain. You can also show your loved ones how much you care with the gift of health, Trained By Cain offers gift certificates on all services!

Next round of Boot Camp starts February 14th!

 Valentines Day Special - 6 weeks of Boot Camp / 3 times per week for just $100!

Space is limited so don't wait until it's too late. This is not your regular Boot Camp, each class is different and the focus is constantly changing to include every aspect of strength, endurance, cardiovascular and nutritional health!

Monday/Wednesday/Friday - 6-7a.m.
Tuesday/Thursday - 12-1p.m.
Tuesday/Thursday - 5:30-7p.m.
Saturday - 8:30-10a.m.

-For those that are looking to mix it up with a few classes a week and added accountability of personal training or diet coaching, don't hesitate to ask. It's easy to design a workout and diet plan that will make those goals become reality!
Looking for a total customized program?  Personal training is the way to go. This one on one approach brings a level of communication and intensity that is hard to accomplish in a group environment.

Valentines Day Personal Training special rates:
-10 - 30 minutes sessions only $200 - regular $250
-10 - 1 hour sessions only $350 - regular $400

Contact Rick Cain at Trained By Cain to schedule a free health assessment and consult today!

Trained By Cain Studio
419 Cherry St.
Macon, Ga. 31201

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